Here to Help offers mental health and substance use information for individuals, family members and professionals.
NOTE: I am working on this page and will be adding more material frequently. Please check back again soon.
This website offers invaluable information for youth struggling with anxiety and their parents. There is a link to the mind shift app, parents resources, and youth resources. If you struggle with anxiety I urge you to check this out.
This web-based resource offers information and useful tips and tools for consumers and professionals.
Healthlink BC is a comprehensive guide to all of you health care questions including medications, diagnoses, symptoms, medical tests, immunization, and healthy eating. For their 24/7 hotline call 811.
This comprehensive website offers extensive information and resources on many mental, emotional and social health concerns:
ADD / ADHD
Addictions & Recovery
Alzheimer’s & Dementia
Diets & Weight Loss
Exercise & Fitness
Family & Divorce
Grief & Loss
Parenting & Attachment
PTSD & Trauma
Work & Career